From GENE LOGSDON
I will probably get beaten over the head with one of the best-selling diet books, but I really doubt that we can eat our way to good health. I don’t want to sound opposed to the idea of food as medicine. I just don’t believe it anymore. I made it to 80 in fine shape and what ails me now is something no food faith healer has a diet to counteract.
I have put my faith in fresh food from my own farm and garden, untouched by the factory food industry. But of course, I sin regularly by eating at fast food restaurants all over. Bob Evans was a friend of mine and when we ate at one of his establishments, it was so amusing to see how he would go through the menu and tell me what he considered to be good and what was not so good. He lived into his 90s on all that fat pork sausage he became famous for.
Organic farming is surely the more economical and environmentally sane way to raise food. But I do not think that certified organic food is necessarily any more healthful than other food which gets me in real trouble with the members of my own choir. If Carol sprinkles insecticidal powder on the potato plants or else we won’t have any potatoes, our garden food can’t be sold as certified organic. I understand the necessity of the rules to keep everyone honest, if only they did, but I surely doubt that our 90 percent organic vegetables are any less healthful, all things considered, than food shipped in, courtesy of fossil fuel, from a “certified organic” farm 2000 miles away. I guess I’m a food atheist. More…














